Do you remember the scene in Forrest Gump when he ran and he just kept running because he didn't see the need to stop? Well, that's how I felt today. I left the house with the intention of doing my usual 3.3 mile out and back run, but as I approached my house I just decided to go a little further. Little did I know at the time that I would continue for another 5+ miles. That is my longest run EVER! I was very proud of myself :) and now I am hurting. But it was so worth every little bit of pain. Nothing a little ibuprofen won't help :)
It was a good day. A good 8.62 day :)
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Good job Rach...you have a cheerleader in Newport:)
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